Power Hour: Staying Motivated - Taking the High Road

Event Date:
Wednesday, October 22, 2025, 12:30 pm
Room:
Virtual

We invite you to the upcoming Power Hour interactive skill-building session, 鈥淪taying Motivated 鈥 Taking the High Road.鈥

Join resilience expert Dr. Jackie Kinley and members of the AIR Faculty to:

  • Understand the psychology of motivation and how to sustain it.
  • Overcome procrastination and burnout with actionable strategies like tapping into internal and external motivators to stay on track.

Date: Wednesday, October 22nd
Time: 12:30 鈥 1:30 p.m.
Location: Microsoft Teams (We ask that you register by clicking []. Registration is quick and automatically sends you a calendar invitation with the Teams link.)

Here鈥檚 what participants have said about previous Power Hour sessions:

  • 鈥淚 have more tools to face [challenging] situations now.鈥
  • 鈥淭he validation of feelings and earnestness of the presenters. You can tell they care about this.鈥
  • 鈥淪eeing how many people attended helped me to not feel alone.鈥

We hope you will take this opportunity to invest in your well-being and growth. Don鈥檛 forget to check out future 鈥媘onthly Power Hour sessions鈥 through November 2025 and the鈥 Resilience Cheat Sheet鈥 for additional tools and insights.

Contact Name
Cassie Driscoll